在線或現場，講師指導的現場個人發展培訓課程展示了可用於個人發展和改進目的的不同技術和工具。
個人發展培訓以「在線現場培訓」或「現場現場培訓」的形式提供。現場現場培訓可以在台灣的客戶場所或台灣的NobleProg企業培訓中心進行。
個人發展也稱為自助、自我完善或自我發展。
NobleProg -- 您當地的培訓機構
Machine Translated
Personal Development子類別
Personal Development課程大綱
課程名稱
課程時長
概覽
課程名稱
課程時長
概覽
7小時
This 1-1 live training (online) in 台灣 is aimed at everyone who wish to get more structure and productivity in their job.
By the end of this training, participants will be able to:
- Get more in life.
- Control their time.
- Get their focus back.
- Plan their week effectively.
- Know how to deal with stress.
14小時
This instructor-led, live workshop in 台灣 (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
14小時
This instructor-led, live training in 台灣 (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
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