在台灣由講師進行實時指導的Personal Development本地培訓課程。
Personal Development子類別
Personal Development課程大綱
課程名稱
課程時長
概觀
課程名稱
課程時長
概觀
14小時
This instructor-led, live workshop in 台灣 (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
14小時
This instructor-led, live training in 台灣 (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Last Updated:
近期Personal Development培訓課程
Stress Management and Prevention
2022-06-08 09:30
7 時間：
Meditation 101: Mindfulness Meditation
2022-06-16 09:30
14 時間：
Meditation 101: Mindfulness Meditation
2022-06-16 09:30
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Mindfulness Workshop
2022-07-26 09:30
14 時間：
Mindfulness Workshop
2022-07-26 09:30
14 時間：
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